Hearing aids shouldn’t be a detriment to your life or your lifestyle. Hearing issues shouldn’t hold you back from taking pleasure in your favorite activities. Generally, it’s alright to wear hearing aids while working out or engaging in activities that increase the heart rate.
You just need to be certain you have the required knowledge about how to correctly maintain and care for your hearing aids. Provided you take proper preventative measures to minimize moisture, prevent loss, and have a regular post-workout routine, you should be able to appreciate all types of exercise and play.
Keep Hearing Aids Secure And Dry: Make use of clips affixed to clothing, retainers, or sports headbands to keep your hearing aids in position. This will supply added protection and reduce the danger of accidents or damage.
Prevent Damage from Moisture: Think about getting a protective cover or utilizing a sweat-absorbing accessory.
Achieve a Comfortable Fit: A well-fitting hearing aid is crucial because your body is in motion all throughout your workout. Hearing aids should fit securely to avoid movement while you exercise.
Keep Them Dry and Clean After Working Out: Just as you would perform a cooldown after your exercise, your hearing aids need a similar regimen for proper upkeep. Clean the device with a mild cloth to eliminate sweat and dirt, then use a puffer to eliminate any moisture, and lastly, make certain to store it appropriately. No liquid or other cleaners should be utilized, and you should keep them out of heat or sunlight.
Positive Aspects of Using Hearing Aids While Exercising
Not only are you able to use your hearing aids while at the gym, jogging outside, playing
softball, or participating in any other exercise-related activity, they are likely to help improve
your fun and keep you safer.
- Most sports demand teamwork and communication between players. Trying to catch a fly ball while three players are all looking up can result in a potential danger of injury if they do not communicate with each other. You want to be able to hear your teammate clearly yell “Got it” to prevent accidents.
- Occasionally, ambient sounds can hinder the performance of hearing aids. You might want to be able to hear the instructions in a loud gym setting. Ask a hearing specialist for a custom setting to reduce background noise.
- Listening to your favorite tunes can be satisfying and help your workout period pass more quickly.
Set up your hearing aids with Bluetooth and “rock out” as you run or pump iron.
Wearing your hearing aids while running or walking can help you stay perceptive to essential sounds in your surroundings, such as the sirens of emergency vehicles or car horns.
If you have further questions or concerns about utilizing your hearing aids during physical activity, don’t wait to reach out to us for assistance.
Sources:
Hearing Aids and Sweat Impact|Miracle-Ear
Exercising with Hearing Aids|Tips & Advice|Amplifon AU
